Recipes

This apple slice tastes like a decadent apple pie without all the calories and carbs! CAUTION: Avoid lupin if you have a peanut allergy...

CAUTION: Avoid lupin if you have a peanut allergy Ingredients 1 1/2 cups fresh orange juice 1 1/2 cups chopped candied orange peel 1...

Quick & easy, fruity & spicy, enjoy these treats anytime. Delicious warm from the pan, and any leftovers are great buttered in a picnic...

This cake has 1/3 the sugar, 1/2 the carbs, double the fibre and protein of regular commercial banana cake (see table below). Has a...

This cake has a high content of carrots (35%) and walnuts (17%). It also has 1/3 the sugar, 1/2 the refined carbs, double the fibre...

The traditional Greek version of this cake is high in sugar/carbs (from bread crumbs, semolina and sugar). These were reduced by replacing some of...

This cake has a great moist fluffy texture due to the yoghurt and high content of beetroot (25%) which you can’t taste! All you...

With a 4.5 star rating, this oaty lupin orange slice can be eaten daily. If you are sick of porridge or muesli why not...

This choc brownie is super healthy and will fool many choc brownie lovers as being the real thing! Sweetened with banana, stevia and erythritol...

T his pancake is incredibly fluffy (amazing for gluten free) and very filling. Terrific for a quick breakfast. Pancakes are usually quite energy dense...